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It can be a real challenge to perform at an optimum level in our distracted world. Every Monday, Wednesday and Friday, join Mark Struczewski as he has a conversation with a guest on how they operate at optimum levels. If you’re a person who really wants to be the best version of yourself, this podcast is for you.

Dec 28, 2017

Traci is a self-leadership & leadership development specialist, speaker, author and a valuementalist.


Where you can find Traci online:

Her website





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Dec 26, 2017

Shavannah Speaks Moore is an entrepreneur, empowerment speaker and international best selling author who is on a mission to transform the lives of women globally by empowering them to regain their power and DOMINATE. She truly believes that everything you need is already within YOU.......You just have to tap into...

Dec 21, 2017

Mark is a productivity consultant and trainer. Employees use his friendly TimeCorder devices to track their time for two weeks. Mark analyzes the results and shows organizations how their employees can spend an extra hour per day on their top priority activities.


Where you can find Mark online:

Dec 19, 2017

Chris is an author, speaker and guide who explores what it means to be human to equip you for the world that is coming.


Where you can find Chris online:

His website







Tools mentioned in this episode:


Pomodoro technique

Pin up boards


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Dec 14, 2017

Sheryl Plouffe is a video marketing strategist and former national TV broadcaster who advocates for simplifying and humanizing the content-creation process. She works with purpose-driven coaches, consultants and salespeople to develop their custom online video strategies. She is known for doing away with word-for-word...