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It can be a real challenge to perform at an optimum level in our distracted world. Every Monday, Wednesday and Friday, join Mark Struczewski as he has a conversation with a guest on how they operate at optimum levels. If you’re a person who really wants to be the best version of yourself, this podcast is for you.

Jul 31, 2019

Get free access to Mark's "5 Strategies for Controlling Social Media" Video or go to MarkStruczewski.com.

 

Michael Collins is the founder of SugarAddiction.com and Chairman of the Board of the 501c non-profit The Food Addiction Institute. He has been sugar-free for over 30 years and raised two sugar-free children. He...


Jul 30, 2019

Get free access to Mark's "5 Strategies for Controlling Social Media" Video or go to MarkStruczewski.com.

 

In this replay from a recent Instagram Live, I talk about what is a reminder and what goes on your calendar and share with you way to actually have time to read those emails and articles you want.

 

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Mark...


Jul 29, 2019

Get free access to Mark's "5 Strategies for Controlling Social Media" Video or go to MarkStruczewski.com.

 

Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, and self-care strategist. She helps self-aware, high-achieving women break the cycle of stress, overwhelm, and self-sabotage so they can enjoy...


Jul 28, 2019

Get free access to Mark's "5 Strategies for Controlling Social Media" Video or go to MarkStruczewski.com.

 

In this clip from a presentation, I talk about my love for simplicity, the power of momentum, I ask "how productive are you really?", I discuss FOMO and notification cleanses.

 

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Mark ‘Ski’ Struczewski...


Jul 27, 2019

Get free access to Mark's "5 Strategies for Controlling Social Media" Video or go to MarkStruczewski.com.

 

Goals are very important for your productivity. For without goals, it's more like you're in a boat out in the middle of the ocean without any oars and that's leaking. Goals help you become productive.

 

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Mark...