Aug 17, 2017
In this episode, you'll learn how visualizing can improve your productivity.
Chances are good that you’ve heard of cutting out pictures of things you want to own someday and posting them around your house or in your office or in your car.
HOW TO VISUALIZE
- Choose something you REALLY want.
- Picture what you want in as vivid detail as you can.
- Cut out pictures or create wallpaper using a website like Canva.
- Think about what you want, look at the pictures as much as you can.
- Imagine you already possess it.
YOU, VISUALIZATION & PRODUCTIVITY
Some examples…
If you’re always late, instead of stressing about it, which doesn’t solve your issue, visualize arriving on time. Or better yet, arriving early!
- What does that look like?
- How does that make you feel?
- See yourself arriving early.
- Imagine not feeling rushed.
- See yourself walking into the appointment calm, cool and collected instead of sweating, out of breath with a rapid pulse.
What if you are always rushing at the last possible moment to meet a deadline? Or submitting a proposal?
- Imagine finishing your project not early on the day it is due but 2, 3 or 4 days ahead of time.
- Think about how much lower your stress level will be.
- Consider how much better the quality of your work will be when you are working at a regular pace instead of a hectic one.
What if you desire to start your own podcast, create a YouTube channel or begin public speaking but you’ve been putting it off for too long?
- Don’t think about all that is involved. All the moving parts. Everything you need to do. That’s negative visualization.
- Think about already having a successful podcast, YouTube channel or of giving a powerful presentation.
- See yourself doing that which you desire.
The options are endless. But the key is the same.
VIVIDLY VISUALIZE ALREADY HAVING OR DOING WHAT YOU REALLY WANT TO DO.
Note: nothing magical will happen once you start visualizing. It still takes work. But you will be cementing your desire into your subconscious mind! You will become laser focused.
I mentioned Canva in this episode. Here is the link to them.
If you’re looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com.
Join The 7 Day Productivity Challenge or go to MarkStruczewski.com/7day
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