Apr 30, 2020
Bunny Young is a stuntwoman turned serial entrepreneur and service animal advocate who is obsessed with work-life alignment. She's the proud mother of two incredible daughters and married to a sexy handsome Army man (her words, not Mark's! LOL).
In this powerful episode, Bunny and Mark talk about the difference between...
Apr 29, 2020
Everyone has habits. Things they do every day. Some are good, others not so much. Here are 5 good habits I have and 2 I'm working on
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Apr 28, 2020
Anna Vocino is a voice-over talent and stand up comic who also happens to be a Celiac who writes cookbooks. She co-hosts the “Fitness Confidential” podcast with Vinnie Tortorich. She has voiced hundreds of commercials, cartoons, movies, promos, radio stations, and video games, which is a super cool day job to...
Apr 27, 2020
Procrastination is a real thing. And EVERYONE deals with it. It's just that high performers procrastinate much less than other people. In this episode, I share 7 ways to overcome procrastination.
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If you'd like to support the show, you can click here to give a...
Apr 23, 2020
Serena is a Certified Plant-Based Nutrition Consultant, Yoga Teacher, and Fitness Trainer who has studied the subject of nutrition for over ten years and has a unique, holistic approach to health and wellness.
Together with her husband Eugene, she runs Whole Shift Wellness: a coaching company specialized in bespoke...