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It can be a real challenge to perform at an optimum level in our distracted world. Every single day of the week, join Mark Struczewski as he usually has a conversation with a guest on how they operate at optimum levels. If he has no guest, he publishes a solo episode, featuring just him. If you’re a person who really wants to be the best version of yourself, this podcast is for you.

Jul 31, 2020

Lydia is a wife and mom of 3 from Raleigh, North Carolina, who left her corporate training & coaching job in March 2020 to launch Banish Business Clutter, focused on helping business owners reduce physical, digital, and mental clutter. She is an Evernote Certified Consultant and self-proclaimed digital therapist......


Jul 30, 2020

Kamini Wood, a mother of 5, is an international best-selling author, and certified life coach for teens & adults. Board-certified through the American Association of Drugless Practioners, as founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program, she works with high achievers on letting go of stress,...


Jul 29, 2020

Janice Litvin helps organizations who want to get their employees healthy, happy, and productive. Her Banish Burnout program teaches people how to change the way they handle stress, from the inside out. Her workbook the Banish Burnout Toolkit (due out in September) gives employees all the tools they need to...


Jul 28, 2020

John’s aha moment came early in his Air Force career when he received feedback that his leadership style under pressure was similar to someone opening a coke can after it was shaken. This led him on a journey to discover why he behaved poorly in tough situations. The findings John uncovered were not easy to...


Jul 24, 2020

Brooke Chesnut has invested 38 years building successful corporate teams in Sales and Leadership, combined with climbing the highest peaks around the world. Drawing from these experiences, Brooke inspires CEOs, Senior Leaders, HR Professionals, and Managers to improve their leadership skills, overcome adversity, and...