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It can be a real challenge to perform at an optimum level in our distracted world. Every single day of the week, join Mark Struczewski as he usually has a conversation with a guest on how they operate at optimum levels. If he has no guest, he publishes a solo episode, featuring just him. If you’re a person who really wants to be the best version of yourself, this podcast is for you.

Sep 26, 2018

Laura Vanderkam is the author of several time management books, including Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. She also co-hosts the podcast Best of Both Worlds and blogs at LauraVanderkam.com.

 

On this episode with Laura Vanderkam: the power of tracking your time…every hour of every day, including weekends and vacation. And Laura discusses the insights she’s learned from tracking her time for over 1000 days.

 

Where you can find Laura online:

LauraVanderkam.com

 

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